Flounder en Papillote

Today we will prepare a sole en papillote, it is a very safe and healthy dish.

Recipe
Golden
QUANTITY PRODUCED: 4 Servings
The papillote is a cooking technique that involves cooking food in a heat-resistant packaging and baking, it is a very healthy way to cook because the food is cooked with its own juice and not have to add water or fat during cooking.

INGREDIENTS
April sole ration
1 tomato
1 spring onion
1 red pepper
1 leek white part only
 Extra virgin olive oil
 salt
4 sheets of paper plant