Rabbit Planter

Today we will cook a rabbit to the gardener, it is a very simple recipe to prepare, healthy and very healthy, perfect for the whole family.

Recipe
rabbit with planter
QUANTITY PRODUCED: 4 Servings PREPARATION TIME: 60 mins
Rabbit meat, besides being rich in protein is a meat with a very low fat content. Today we cooked with vegetables, which we will bring to this dish a good amount of vitamins, minerals and antioxidants.

INGREDIENTS
1 rabbit medium
1 onion fresh
2 ripe tomatoes
1 green pepper
1 red pepper
1 bay leaf
1 glass of white wine
4 artichokes
 Extra virgin olive oil
 salt
 water or chicken stock
 ground black pepper
STEPS
1.
First, itch finely the onion, red pepper, green pepper and tomatoes - we will have peeled.
Two.
Next, in a pan put a little oil and rehogaremos all vegetables. Once we have them poached, add the rabbit properly cleaned and chopped along with the bay leaf. We'll cook, stirring occasionally until the rabbit begins to turn brown.
Three.
Then sazonaremos with salt and pepper and incorporate white wine. We will cover the pan and let it cook for about 5 minutes.
April.
After that, cover the casserole with water or broth and when it starts boiling add washed and chopped artichokes. We will cover the pan and let simmer for about 45 minutes.
May.
Finally, rectify the seasoning and serve hot.
KITCHEN: Spanish DISH TYPE :: Second course SKILL LEVEL: Moderate
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