Sea bass with potatoes and peppers
The bass is a mild white fish with very good flavor. In composition emphasizes its high protein content and, in minerals such as iodine, phosphorus, potassium or magnesium.Meanwhile, the rest of vegetables which have accompanied the bass, we provide vitamins, fiber and antioxidants.
INGREDIENTS
- 2 big bass
- 3 potatoes
- 1 large onion
- 1 green pepper
- 1 red pepper
- 150 ml. White Wine
- Extra virgin olive oil
- salt
- ground Salimentaremos and reserve.
- Then peel them potatoes and cut them into slices about half a centimeter.Onion peel them and cut them into slices.Forraremos with baking paper baking tray and place them above the cut potatoes, the water it with a little oil and place them in the oven at a medium-high heat and cook for about 10 minutes.
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