Recipe Avocado Toasts with Cheese

One of the main ingredients that we used for the base of this recess is bread. This food will bring us a good amount of carbohydrates. The avocado on the other hand, is characterized by its high content of healthy fats for our health, very similar to olive oil. This result also gives us a lot of vitamin E, among others, and minerals.

INGREDIENTS
4 slices rye bread or rustic
1 avocado
80g grated cheese
 butter
 Mustard
STEPS
1.
First, untaremos bread slices evenly with butter and mustard.
Two.
Then, we start the avocado in half and with the help of a knife, we will remove the bone and carefully peel them two halves.
Three.
Then, we cut the avocado into slices not too thin and place them on top of the bread we had prepared with butter and mustard.
April.
Sprinkle the bread slices with the grated cheese, place them on a platter or baking sheet.
May.
Finally, the introduction in the oven with the broiler on and cook for a few minutes, until the cheese is melted and golden brown take us.