Sirloin skewer with vegetables

Today prepare sirloin kebabs with vegetables, is a unique and fun way to take flesh.

Recipe
Shish Kabobs
QUANTITY PRODUCED: 4 Servings
PREPARATION TIME: 20-25 mins COOKING TIME: 10-15 mins TOTAL TIME: 30 mins
The pork tenderloin is a meat that gives us a great source of protein of high biological value and its fat content is low. The vegetables that we used for these skewers, plus give a color to the dish we are going to provide vitamins and minerals.

INGREDIENTS
600 grams of pork tenderloin
1 red pepper
1 green pepper
2 spring onions
 Extra virgin olive oil
 rosemary
 salt
 ground black pepper
STEPS
1.
spanish raw meat skewers, marinated pork meat skewers for cooking in. First, clean it well and sirloin tacos will cut about 4 inches and put it to marinate in a bowl with a splash of olive oil, salt, black pepper and a teaspoon of rosemary.
Two.
September pepper Cooking Next, we will wash the peppers, peel them and cut chives all in squares of the same size as the sirloin.
Three.
Depositphotos_2073544_s Then mount the skewers alternating vegetables and meat.
April.
Grilling Skewers Finally, the cook in a pan or grill is hot for 10 to 15 minutes, turning them continually so that we do consistently - The cooking time will depend on the desired point we like meat -.
TIPS
This dish will be fine if we present it with some roasted potatoes.

CUISINE: Mediterranean DISH TYPE :: Second course SKILL LEVEL: Easy